LISTEN UP! is a practical, evidence-informed micro-course designed to strengthen the human skills that drive communication, trust, and performance in today’s workplace. Built on the neuroscience-informed RUMERTIME Process® model (Recognize, Understand, Manage, Express, Thoughts, Interactions, Mindsets, Emotions), this course teaches leaders and teams how to listen with regulated emotions under pressure, and communicate in ways that build psychological safety and cohesion.